Recipes for Dad

Mediterranean Tofu Scramble That is in all probability my favourite method to get pleasure from a block o…

Mediterranean Tofu Scramble

That is in all probability my favourite method to get pleasure from a block of tofu! It doesn’t contain urgent or marinating, I used to be capable of make this for lunch in leas than 20 min!

• Components •
(For two servings)
1 block additional agency tofu
1 chopped pink bell pepper
half of diced yellow onion
2 tbsp dietary yeast
half of tsp oregano

Warmth about 2 tsp of olive oil in a non stick pan then sautée onion till translucent. Add in pepper and cook dinner for an additional 3-Four min or till tender.
Utilizing your arms or a fork, crumble the tofu and add it to the pan together with dietary yeast, oregano and a pinch of salt. Proceed to cook dinner till heated via.

I like serving this with roasted potatoes or a pleasant piece of sourdough.

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