Recipes for Dad

Avocado Chickpea “Tuna” Salad One more method to make use of a can of chickpeas! I’ve s…

Avocado Chickpea “Tuna” Salad🌱✨

One more method to make use of a can of chickpeas! I’ve seen different recipes like this that use vegan mayo however I believe the avocado simply goes higher with chickpeas— and it’s more healthy!🙂

(Additionally, enjoyable truth: there are two D batteries behind this sandwich to maintain it from falling over. Sandwich stacking is an artwork)

• Substances •
1 15 ouncescan drained/rinsed chickpeas
1 ripe avocado
1/four cup chopped cucumber
1/four cup diced onion
2 tsp lemon juice
3/four tsp salt
Black pepper to style
Toasted complete grain bread and micro greens for serving

In a big bowl, mash the avocado with a fork till creamy. Add within the remaining elements and blend, utilizing your fork to crush a few of the chickpeas. Add in salt, lemon and freshly floor pepper. Serve with toasted bread.




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